Adjust font size:

Site Search

The Hunger Project Bolen Report
Ohm Society

Questions for Dr. Kennedy
Welcome to Ask Dr. Kennedy. We encourage you to post your comments and questions here. We look forward to challenging questions as they are an education for us as well as for you. Please consider the following guidelines when posting:

Ask Dr. Kennedy is an educational service. Any medical advice on which you act should come directly from your personal physician.
Mention of any commercial products for sale will be removed.
Do not enter your title or message in ALL CAPS. If you do so, it will be removed.
Take care for your spelling, grammar, punctuation, and capitalization.
carbohydrates in food
Posted by: Kim Dunn
Date: November 24, 1999 5:20 PM

Where can I find a listing of foods in general that tells me if there are carbohydrates in them?

carbohydrates in food
Posted by: Ron Kennedy, MD
Date: November 25, 1999 4:30 PM

Carbohydrates come in three forms: (1) simple, (2) refined, and (3) complex. Simple are sugars: candies, fruits, etc. They all taste sweet. "Refined" refers to white flour: bread, pasta, pastries, etc. Potatoes and rice are comparable to refined. Complex referst o veggies. I encourage you to avoid processed foods, but if you don't, look on the label. And that is it on carbos!

This Thread has been closed


health healing information, physician medical library medical informaion, health, healing, advertising
(263 words)