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Questions for Dr. Kennedy
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juice fast
Posted by: lsp
Date: February 21, 2001 4:50 PM

I went on a juice fast for two days and now I have a horrible headache. Is this normal? I was so hungry and weak this morning. I had an apple, 1/2 avocado and some almonds (not all at the same time)..but still have a headache. Do you think it is from toxins trying to leave my body?

RE: juice fast
Posted by: Ron Kennedy, M.D.
Date: February 22, 2001 3:02 AM

Almost certainly. Some people should get into a juice fast slowly. Fast a couple days, take a couple days off, etc. Also, lots of distilled water will help as will a homeopathic drainage formula such as Toxex, Apo-hepat, and Renelix.

RE: juice fast
Posted by: lsp
Date: February 22, 2001 2:30 PM

Are Toxex and Arise and Shine available at most health food stores? What is a drainage formula?

RE: juice fast
Posted by: Ron Kennedy, M.D.
Date: February 22, 2001 3:17 PM

Ordinarily not available in stores. A drainage formula helps you rid your body of toxins at an accelerated rate through one or more of the detoxing organs - liver, kidney, sweat glands, lymph system, etc.



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