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The Hunger Project Bolen Report
Ohm Society
Silica Print E-mail
by Ron Kennedy, M.D., Santa Rosa, CA

Dr. Kennedy Silica is essential for bone formation and the health of connective tissue. Healthy strong hair, skin, nails and flexible arteries are made possible by silica. It can increase collagen 1 in growing bones. Everyone at every age can benefit from this kind of bone support. As bodies age they need increased levels of silica but are not able to replenish it as quickly as when they were young. Silica is difficult to assimilate from a normal diet. Therefore, silica supplementation becomes increasingly more important as we age. Silica is especially important in keeping skin and hair looking young. Silica loss is constant and unavoidable. It should be factored into any supplementation program.

The information in this article is not meant to be medical advice.�Treatment for a medical condition should come at the recommendation of your personal physician.

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